Importance of Athletics in School

Team sports such as Football, Basketball, Tennis, Hockey, etc. help in building character. It helps in psychological and physical well-being which helps in academic performance. NPS Vidyaranyapura, the top school in Bangalore with a long history in education has taken the responsibility as a trendsetter, to include sports in all grades.

Advantages of sports for the good physic

Sports are the key to a healthier life, which means; you’ll be in control of your weight, you’ll have a constant pumping of your heart, and you’ll build muscle.
Studies have shown that indulging in physical activity, such as sports, has many benefits.

It improves your heart health, lowers your risk of diabetes by controlling your blood sugar, and relieves tension and stress.

You can improve your speed, strength and coordination by participating in sports.

Sports and team building

A great way to create new friends among teammates that can form strong and enduring relationships based on peer support. Not only does a sport teach the ability to seek support from others, but it also provides many opportunities for people to learn and develop empathy.

Sports and academics

Athletes’ grades tend to improve when they play sports. Recreational sports also improve the grade point average. Compared to students who do not play sports, physically active students tend to score higher in math, science and English. The correlation between sports and academic performance is clear. This is why NPS-Vidyaranyapura is chosen for quality education straight from preschool.

Role of sports in academic presence

Sports have also been linked to a higher percentage of school attendance. Studies show that students who participate in sports have twice the chance of going to school compared to those who don’t. Another study shows that high school students who play sports are more likely to go on to college and have a better chance of earning a degree. It also shows that students who play sports continue to achieve success in their professional and personal lives even after college. On average, people who participate in team sports are better placed in life than those who do not.

Positive mental attitude

Sports bring out positive energy, which is why there is a correlation between sports performance and success. Positive traits such as discipline, persistence, and loyalty develop with an increase in positive energy

Sports also teach you life skills such as teamwork and co-operation.

Playing sports also teaches you life lessons such as self-esteem, responsibility, self-discipline, responsibility, teamwork, and leadership.

In short, playing sports increases brain development and improves brain function.

A lot of kids who are good athletes today are people who used to be shy introverts, and sports was originally a great way for them to meet new people and make friends. Through sports, relationships are formed, learning opportunities grow, and leadership grows.

The stronger you push yourself, the brighter the chances for you to succeed. In some cases, you may even achieve more than you set out to do by getting better each time. NPS-Vidyaranyapura does have efficient instructors in their physical education dept who are best coaches for various sports.

Sports, especially football, push people to rely on each other and to think outside the box. Sports prepare you to be a team player and to communicate and collaborate effectively. You will learn how to lead and how to find your niche to lead the team.

Conclusion

Beyond the physical health benefits, sports can have a wide range of mental, academic, and social benefits for students. From building friendships to building self-esteem, sports can help build character and lead to future success.